As I mentioned yesterday, the posts may be phase-shifted by one day when it comes to content. Therefore, although this is “technically” O.C.T.O.B.E.R. 3, the event it refers to is from October 2.
Yesterday, after work I went to Zumba, and had a great time: one of the numbers that we frequently warm up to (Dale Dale) was stuck in my head after the session. (NOTE: The arrangement of this song, both the music and the Zumba moves, differ between this video and what I did).